Last Friday I got an awesome massage before heading to a vinyasa yoga class, fully oiled.
I felt like a greased pig trying to do yoga, sliding around everywhere.
I have students who complain of sliding on their mats, and though it was funny to experience it during one class, I can’t imagine slipping on my yoga mat all the time. No fun. continue »
Last night I signed up to take an online 21-day course in yoga. I will review it on this site, day by day over the next three weeks.
Let me state from the outset that this is not a paid review — the opinions are wholly my own. The links to the online yoga learning product will be affiliate links, however, so if something I say interests you enough that you buy the online yoga lessons, I will get a portion of the sale.
I needed to state that from the outset, staying within my satya so I can sleep at night.
So, moving right along. Here’s what interested me in the product, called Learn Yoga Online: continue »
Here are my top yoga music albums, in no particular order. In order to qualify, the album had to be playable from start to finish (in other words, no annoying tracks you have to skip). Also, these albums withstood the test of time — a year or more later, I still love them. continue »
Want to listen to great yoga music online before you download it or buy the CD?
The best place for unlimited yoga music is Rhapsody.
Take Rhapsody for a free 14-day trial continue »
Not as skinny as the cover girls on Yoga Journal?
No worries, most people aren’t. Though the media would have you believe that you have to be young and fit to practice yoga, the reality is quite the opposite — people of all shapes, ages, and sizes are practicing continue »