Best Non-Slip Yoga Mat

Last Friday I got an awesome massage before heading to a vinyasa yoga class, fully oiled.

I felt like a greased pig trying to do yoga, sliding around everywhere.

I have students who complain of sliding on their mats, and though it was funny to experience it during one class, I can’t imagine slipping on my yoga mat all the time. No fun. continue »

A Wider Yoga Mat for Big, Beautiful Bodies

Not as skinny as the cover girls on Yoga Journal?

No worries, most people aren’t. Though the media would have you believe that you have to be young and fit to practice yoga, the reality is quite the opposite — people of all shapes, ages, and sizes are practicing continue »

Two Best Yoga Mats for Wrists and Knees

The best mat to prevent sore wrists and knees is a mat that has long been known in yoga circles as “The Black Mat” by Manduka.

Officially called the Manduka BlackMatPRO, it is not only a quarter-inch thick, but it is extra dense. It is the combination of thickness and density continue »